Track life; keep memories; achieve goals; master habits; all while keeping a journal of it all -- Be your Best Self!
Are you living your best life? Do you have good goals, but bad habits?
Here is an app to track your life’s events, from as great as the birth of your first child to as small as the last time you changed your furnace filter. From as simple as remembering the last time you refilled the fire extinguishers to as amazing tracking personal dietary restrictions and goals over time down to the milligram. Every action you take can be journaled; every journal entry can include photos.
And you can leverage the Apple HealthKit data you have along with your Apple exercise activities and keep track of your whole life together as one harmonious self, your Best Self.
There are so many things you can do with My Best Self. Here are just a few:
* Create activity goals: My Best Self integrates with your chosen iOS Apple activities so that your actions can be automatically entered. Use any activity app you’d prefer, and this app will track the data you want it to. Or log the activity yourself in My Best Self.
* Create health goals: My Best Self integrates with your selected Apple HealthKit data, so you can use your favorite app to get the information and still track it with this app. Or enter the data yourself.
* Log events / activities: With just a simple click, My Best Self will remember.
* Inspiration: Heard (or thought of) something profound today? Add it to your Inspirations tracker.
* Experiences: Read a fantastic book or in the midst of watching a great TV series? Keep track of it and add your thoughts, notes, feelings, current episode, … whatever.
* Plus other ways to track your life...
What you track is almost entirely up to you. You’ll quickly find new was to live your best life.
Note: This app integrates with the Apple Health app, should you request it to.
Some examples of trackers we’ve used:
+ Keep weight under 150 lbs
+ Workout 3 hours a week
+ Water the plants
+ Log your daily meals
+ Limit sugar consumption to 50 mg daily
+ Small victories
+ Lessons to learn
+ Quotes that moved me
+ Episodes watched
+ Books read
+ Movie rememberer
+ House expenditures
+ Car maintenance
+ Vacation budget
+ Climb 12 flights of stairs daily
+ Bike to work once weekly
+ Drink 64 oz. of water daily
+ Eat fish twice a week
+ Run 15 miles a week
+ Swim 3 times a week
+ Create one good piece of art per month
+ ...
With My Best Self, you’ll quickly find new ways you can Be your Best Self.